Health Resources
Preventive care is key to helping you stay healthy and detecting health problems early on, before they cause other issues or become more difficult to treat. Learn more about screenings, health risk assessments and common health conditions below. Check back monthly for the most up to date health information.
Health Resource Articles
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Lung Cancer: Reducing Your Risk by Natasha L. Dixon, MSRS, RT(R)(CT) Paris Regional Health Imaging Director
November 17, 2023Thanks to movies, TV shows, and extensive public awareness campaigns, lung cancer has long been a part of the public consciousness. Many Americans recognize that the disease is strongly linked to smoking, and that its symptoms include coughing, wheezing and persistent chest pain. This awareness is a good thing – the first step in fighting lung cancer is learning its risk factors and early warning signs.
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Prioritize Personal and Community Health By Safely Managing Medications
October 19, 2023by Dr. Amanda Green, Chief Medical Officer Many of us have taken medicine to help heal from illness or injury at some point in our lives. In fact, according to the National Center for Drug Abuse Statistics, nearly half of American adults used a prescription drug within the past 30 days. That's why it’s so important to establish and maintain safe medication habits.
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What is Food Insecurity & How Do We Overcome It?
September 13, 2022By: Dr. Amanda Green, Hospitalist, Chief Medical Officer Food insecurity is having a lack of regular access to healthy and nutritious food that is necessary for normal growth and development. In 2020, an estimated one in eight Americans were food insecure, equating to over 38 million Americans, including almost 12 million children. Due to the widespread economic crisis…
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Count on Us, Men.
June 23, 2022by Justin Brown, FNP-C | Clarksville Family Clinic It probably comes as no surprise that there are notable differences in the health of men compared to women. But when you take a closer look at the statistics outlining this health disparity, it can be quite alarming. For example, the average lifespan for men is about five years less than women, and there’s been a…
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Matter of the Mind: Why Your Mental Health Matters and How You Can Care for It
May 26, 2022by Dr. Kaitlyn Werner, Internal Medicine When you think about your health, what first comes to mind? For many – if not most – of us, it’s probably our physical health. Are we eating healthy? Are we exercising regularly? Are we feeling tired? Or ill? Do our joints ache? Have we scheduled our annual check-up? All these questions are, of course, important…
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From Must-See TV to Must-Screen for Me? Why It Might Be Time for a Colonoscopy
March 01, 2022by Rosalia Treto, APRN, FNP-C Digestive Disease Center In the 1980s and 1990s, the NBC broadcast network began branding their primetime lineups to promote their sitcoms and dramas. One phrase quickly entered the pop culture lexicon after it debuted in 1993. The phrase you might ask. “Must See TV.” If you were a teenager in the early ‘90s and remember…
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How Healthy is Your Heart?
February 25, 2022By Jennifer Eatherly, MSN, APRN, FNP-C, PCCN Advanced Heart Care Your heart is one of the hardest working parts of your body. It’s also one of the most threatened. In fact, according to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the U.S. – about one in four deaths.…
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A Lung Scan Can Be a Lifesaver
November 17, 2021By Dr. Mark Ferris, Critical Care Pulmonologist If you are a smoker or a former smoker, and between the ages of 50 and 80, you may qualify or be eligible for a lung cancer screening exam. It is an exam that could be a lifesaver. According to the American Lung Association, lung cancer is the number one cause of cancer death in…
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Get Your Mammo: It’s an hour that could save your life
October 04, 2021By Dr. Alefia Tapia, Internal Medicine Physician According to the American Cancer Society (ACS), breast cancer is the most common cancer in women in the U.S., behind only skin cancers. In fact, the ACS puts the average risk as a one in eight chance that a woman will develop breast cancer in her lifetime. And according to the World Health Organization, breast cancer is now…
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Your Health Means Everything: Protect It with Immunizations
August 02, 2021By Dr. Amanda Green, Chief Medical Officer If a researcher were to sit down at the end of 2021 and tabulate and record the number of times individual key words were mentioned over the course of the year, “vaccine” would surely be near the top. The advent of COVID-19 vaccines and the key role they have played in slowing the spread of the virus and helping us…
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Give Your Child a SHOT at Staying Healthy with a COVID-19 Vaccine
July 27, 2021By: Dr. Janice Gibbons, Pediatrician Since one COVID-19 vaccine has received emergency use authorization for individuals ages 12 and up, I have received many questions from parents who want to do the best thing for their child’s health and wellness – now and in the future. In some cases, parents have just recently become comfortable with the idea of getting…
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The Heat is On: How to Stay Cool and Spurn the Burn
July 07, 2021by Rebecca Norment, PA-C, Internal Medicine When the sun comes out to play, many of us make plans to do the same. The summer months bring the promise of backyard barbecues, pick-up games in the park and wasting away lazy afternoons in the water. This year’s summer season feels extra special as COVID-19 vaccines have paved a way for us to once again gather together…
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Your Health Now: Four Simple Ways Men Can Take Control of Their Health Today
June 23, 2021There is a long-standing perception that women tend to focus on their health more than men do. Unfortunately, it’s a perception that rings all too true. A survey cited in a 2019 article from AARP found that only half of the men surveyed get regular check-ups and 72 percent preferred household chores over going to the doctor. While it’s true that women are more…
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Your Health Means Everything: Taking Care of Yourself in a Post-Pandemic World
March 31, 2021by Dr. Amanda Green, Chief Medical Officer, Paris Regional Medical Center Life has changed in ways both big and small over the last year. Plans were suspended and priorities shifted as we cautiously made our way through a situation that we had never experienced, much less imagined would happen. As we get closer than ever to putting the COVID-19 pandemic behind us –…
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Did You Brush? The Surprising Link Between Dental Health and Your Heart
February 28, 2021Thank you for joining us on this 28-day journey of heart health. We hope you’ve found it helpful and that you’ve learned something about your heart that you may not have known before. Remember, heart health isn’t about a crash diet. It’s not about getting up at 5 am to run 10 miles every day or vowing to never eat dessert again. And it’s not…
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Heart Disease: An Unwanted Heirloom
February 27, 2021You’ve got your father’s eyes, your grandmother’s laugh, but what about your uncle’s heart disease? While many inherited traits are good, others – like heart disease – aren’t. It’s important to know how your family’s history with heart disease can affect your own heart health. If you don’t know your…
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Five Surprising Ways to Boost Your Heart Health
February 26, 2021You probably know that healthy eating and regular physical activity are critically important to maintaining good heart health. But there are a number of other things you can do to give your heart an extra boost that might surprise you. Laugh. Research has pointed to laughter having several benefits for your heart health, including increased blood flow and lowered…
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Minutes Matter: Knowing the Signs Can Save a Life
February 25, 2021When a heart attack strikes, minutes matter. Those first few minutes following a heart attack are critical in determining the short-term and long-term outcome for the patient in the days to come. According to the National Institutes of Health, about half of those who die from heart attacks will die within an hour of their first symptom. Being able to quickly recognize…
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Heart Health at Any Age
February 24, 2021Things change as we get older. How you took care of yourself in your 20s might be very different from how you take care of yourself today. That said, it’s important to understand what you should keep in mind as you age. Check out these pointers on what to remember as each decade comes and goes, as well as some things to keep in mind at every day at every age. All…
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Got Kids? Give ‘Em Heart!
February 23, 2021As a parent, there are a number of great reasons to get your kids to think of their health as a priority. And there are a number of great ways to help them do that, including regular physical activity. Creating a more active family lifestyle can be done anytime, anywhere. Family walks after dinner, socially distanced weekend excursions like hiking,– these are…
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